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Search for keyword: nutritional value of mussels seafood| VyCook | VyCook
We found 10 for nutritional value of mussels seafood. Explore more about nutritional value of mussels seafood now! Best results for: japanese translation why Mussels 101: Nutrition Facts and Potential Benefits Mussels are a type of bivalve mollusk, and they live in both freshwater and saltwater environments. Mollusks are one of two distinct types of shellfish, and this group also includes clams and oysters. Mussels are among the most popular seafood varieties, and they offer exceptional nutritional value. Calories in Mussels and Nutrition Facts - FatSecret Mussels Nutrition Facts Serving Size 1 small Amount Per Serving Calories 9 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.042g 0% Trans Fat - Polyunsaturated Fat 0.061g Monounsaturated Fat 0.051g Cholesterol 3mg 1% Sodium 29mg 1% Total Carbohydrate 0.37g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1.19g Vitamin D - Calcium 3mg 0% Iron 0.4mg 2% Mussels: Are They Good for You? Pros and Cons, Nutrition ... Those with cancer, liver dis...
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